Healthcare Advocacy and Mental Health Resources for LGBTQ+ Individuals

“Discrimination — and even the potential for discrimination — can deter LGBTQ people from seeking care in the first place.”

—Center for American Progress (CAP)

Tips for Effective Advocacy

Healthcare can be a complex and often daunting experience for everyone, but it can be particularly challenging for LGBTQ+ individuals. Discrimination, lack of awareness, and limited access to specialized care can lead to negative experiences and even health disparities. However, there are steps that LGBTQ+ individuals can take to advocate for themselves and ensure that they receive the quality care they deserve.

1. Educate Yourself About Your Rights and Protections

Familiarize yourself with federal and state laws that protect LGBTQ+ individuals from discrimination in healthcare settings. The Affordable Care Act, for instance, prohibits discrimination based on sexual orientation and gender identity. Knowing your rights can empower you to speak up if you encounter discrimination or feel that your care is not meeting your needs.

2. Find a Healthcare Provider Who Is LGBTQ+ Inclusive

Choosing a healthcare provider who is knowledgeable about LGBTQ+ health issues and understands your unique needs can make a significant difference in your care experience. Seek recommendations from friends, family, or LGBTQ+ community organizations. Many online directories can also help you find LGBTQ+-friendly providers in your area.

3. Communicate Your Needs and Preferences Clearly

Don’t hesitate to openly communicate any specific healthcare concerns you may have. This allows your provider to tailor their approach and recommendations to your individual needs. If you feel uncomfortable disclosing your identity, you can request a provider who specializes in LGBTQ+ healthcare.

4. Ask Questions and Seek Clarification

Don’t be afraid to ask questions about your diagnosis, treatment options, and potential side effects. If you feel unsure about anything, ask your provider to explain it in a way that you understand. It’s important to feel confident and informed about your healthcare decisions.

5. Advocate for Yourself and Don’t Be Afraid to Speak Up

If you feel that you are not receiving the care you need or are experiencing discrimination, don’t hesitate to speak up. Talk to your provider, file a complaint with the healthcare facility, or contact your local LGBTQ+ advocacy organization.

6. Build Relationships with Support Groups and Resources

Connect with LGBTQ+ support groups and organizations in your community. These groups can provide valuable information, emotional support, and advocacy assistance. They can also connect you with other LGBTQ+ individuals who may share similar healthcare experiences.

7. Exercise Your Rights as a Patient

As a patient, you have the right to informed consent, to refuse treatment, and to seek a second opinion. Don’t feel pressured to agree to any treatment or procedure that you are not comfortable with.

8. Educate Your Healthcare Provider

If your healthcare provider lacks knowledge or sensitivity about LGBTQ+ issues, gently educate them. Share relevant information or resources that can help them gain a better understanding of your needs and the unique healthcare concerns of LGBTQ+ individuals.

9. Be an Active Participant in Your Care

Take an active role in your healthcare decisions. Ask questions, seek clarification, and participate in treatment planning. The more involved you are, the more likely you are to receive the care that meets your individual needs.

10. Collaborate with a Patient Advocate

If you feel overwhelmed or need additional support, consider enlisting the help of a patient advocate. Patient advocates can accompany you to appointments, help you communicate your needs, and assist in navigating the healthcare system.

Remember, you have the right to high-quality, respectful, and inclusive healthcare. By advocating for yourself and taking an active role in your care, you can help ensure that you receive the services you deserve to live a healthy and fulfilling life.

RESOURCES

Here are a few mental health resources that LGBTQ+ individuals can use for mental health support and patient advocacy, whether you’re afraid of facing discrimination or already have. Please note that if you have experienced discrimination, you can document the incident and file a complaint via the Office for Civil Rights at the U.S. Department of Health and Human Services.

The Trevor Project

The Trevor Project is a national organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth under 25. They offer a variety of resources, including a 24/7 hotline, chat, and text services, as well as online resources and support groups.

The National Alliance on Mental Illness (NAMI)

NAMI is a national organization that provides support, education, and advocacy for people with mental illness and their families. They have a network of local affiliates across the country that offer a variety of programs and services, including support groups, educational workshops, and advocacy training.

The Human Rights Campaign (HRC)

The HRC is a national organization that works to secure equal rights for LGBTQ+ people. They provide a variety of resources, including legal assistance, advocacy training, and public education campaigns.

PFLAG

PFLAG is a national organization that provides support and advocacy for LGBTQ+ people, their families, and allies. They have a network of local affiliates across the country that offer a variety of programs and services, including support groups, educational workshops, and advocacy training.

Additionally, the Cerebral Palsy Guide has created a useful page dedicated to resources for LGBTQ+ parents of children with special needs.

We believe that every woman is worthy of respect, dignified and equitable healthcare, and compassion.

In this with you,

The Every Woman is Worthy Team

#UpliftWomen #KindnessSavesLives